As the year comes to a close, I often find myself reflecting on both personal and professional achievements and challenges. It’s a time when the demands of the corporate world can clash with my desire for personal fulfillment and relaxation. Striking a balance between my personal and professional well-being becomes crucial, especially during this […]
Tag Archives: goal setting
Embracing the Future with Purpose: Time to Set Your New Year Goals
As we approach the cusp of a new year, it prompts a moment of reflection and anticipation. As an executive coach, I am consistently reminded of the transformative power of goal-setting. This article invites a thoughtful exploration into the significance of setting new goals as we stand on the brink of the upcoming year. […]
Mastering Success: The Application of Goal Setting Theory in Coaching for Goal Attainment
In the realm of executive coaching and leadership development, the concept of goal setting holds a prominent position. In my experience as an Executive Coach, I have witnessed, first hand, the transformative power of effective goal setting. In this article, we will explore “Goal Setting Theory” and its profound implications for coaching individuals towards successful […]
Navigating Habit Change and Goal Attainment: The Power of Transtheoretical Stages
I’m often asked by executive clients that I coach about how to change long-standing habits and initiate change leading to goal attainment. After all, that’s why we engage a coach, right? Over the next few weeks, I thought I’d concentrate on a number of models that those of us who have studied Coaching Psychology use […]